Siren Song of Ramen
After doing a webcam show I often want to eat something hot, salty and wet (hardy har har). Having just finished a show I totally want some top ramen now, but I've lost four pounds in four days (from 130 to 126) and have been eating with some restraint so I don't want to derail myself.
So. Instead of top ramen I'm still going to allow myself some noodles with some Bragg's, but fewer of them and not the fried kind. I'm also going to let myself have a cookie or two as a treat but also because they have dark chocolate with just the right amount of caffeine to suppress my appetite and help me concentrate for awhile.
Labels: appetite suppression, carbs, comfort food, cravings, food, stimulants, treats

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